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Because its a water-soluble vitamin, any excess that isnt used should be flushed from the body and not pose too much risk (not the case with fat-soluble vitamins like vitamin A)
We also recommend keeping the injection site clean and avoiding scratching or rubbing it to prevent irritation or infection
[9] Two condoms tied together can work in a pinch if you dont have a tourniquet on hand
The human body does not make vitamin B12
Community research plans often use 8 to 16 weeks, but those shorter structures are anecdotal and are not controlled clinical protocols
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