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Recent evidence demonstrates that dietary fiber confers musculoskeletal benefits and has emerged as a promising intervention against obesity-induced muscle atrophy through multi-target restoration of metabolic dysfunction 20

Por otro lado, tambin disminuye el estrs oxidativo, una causa del deterioro del corazn y los vasos sanguneos

B., Constantin-Teodosiu, D., et al

Karlic H, Schuster D, Varga F, Klindert G, Lapin A, Haslberger A, Handschur M: Vegetarian Diet Affects Genes of Oxidative Metabolism and Collagen Synthesis

The standard cycle in our clinic is 5 days on and 2 days off per week, with the stack run in defined cycles followed by scheduled breaks between them