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By increasing feelings of fullness, Zepbound helps manage your appetite and energy, making it easier to control your diet and reduce overeating
Wellbutrin is generally considered an upper as it tends to elevate mood and energy levels
For most people, that means prioritizing protein, keeping gentle carbs on hand, choosing fruits and vegetables that feel manageable, drinking fluids regularly, and stocking enough easy foods that eating does not become a daily struggle
It could work, but it is difficult to stick with consistently
Julia Belluz's article is worth a read What are GLP-1s actually doing
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