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This may occur due to: Temporary metabolic recalibration Mitochondrial stress during adaptation Nutritional deficits while dieting In some cases, fatigue resolves after short-term adaptation
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But impressive technology does not tell the whole story
10.1038/nature04104 99 LaureL.LongR.LizanoP.ZiniR.BerdeauxA.DepreC.et al (2012)
Vitamin B7 also helps you process carbohydrates and fat after you eat them, making it another B-complex vitamin that is essential for optimal metabolism
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