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doi:10.1016/j.clinbiochem.2003.08.004
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Because of these properties, B vitamins have been documented to promote fat gain
Typical doses are as follows: Multivitamins usually contain 5 mcg to 25 mcg of vitamin B12
These include: Complete Blood Count (CBC) to check for better anemia Serum Vitamin B12 levels to make sure the dose is right Methylmalonic acid (MMA) and homocysteine levels to see how the body is reacting Reticulocyte count to see how the bone marrow is doing Clinical Improvement Markers We also watch for signs of improvement in how patients feel
"Maternal plasma folate and vitamin B 12 are independent risk factors for neural tube defects"
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