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Supplements, if used, should be considered as occasional support and not as a substitute for healthy habits

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While the broken-down amino acids can technically be absorbed and used by the body to synthesize its own glutathione later, this process is highly inefficient and metabolically costly

PMID: 28503020

In particular, combating age-related muscle atrophy such as in sarcopenia and frailty, could extend the expectation of sustained muscle health into old age by improving human, livestock, and companion-animal welfare and sustaining food security through meat-animal production