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Who Should Be More Careful
Insider's takeaway The Institute of Medicine has not established a tolerable upper intake level of B12 because studies show no adverse health effects when taking excess levels of B12, either through food or supplements
(PubMed) Lopez-Sobaler AM, Ortega RM, Quintas ME, et al
If you are B12-deficient, your doctor will determine how much of the vitamin you need to take
Current research suggests BPC-157 does not appear to be harmful to the kidneys and may demonstrate protective properties in certain preclinical studies
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