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Recommended steps include: Staying hydrated to support liver and kidney function Eating nutrient-rich foods that aid digestion and metabolism Avoiding alcohol and excessive sugar intake Maintaining light physical activity like walking or yoga Consulting your healthcare provider before making major changes A study published in the Research, Society and Development Journal (RSD Journal) emphasizes that lifestyle consistency plays a key role in maintaining results once the medication begins leaving your body

For many patients, this is the point where the medication begins to feel like a steady, predictable part of their routine rather than something that is actively changing week to week

Wegovy in Australia, for example, costs around $400 to $500 AUD per month

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