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While scientists are still exploring all the possibilities, there are some other interesting aspects to Vitamin B12 Certain studies have shown that vitamin B12 levels can help women have a healthy pregnancy by helping the fetuss brain and nervous system during development
Home preparation does not have those systems
Without adequate B12, homocysteine levels rise, and elevated homocysteine is neurotoxic, potentially causing direct damage to nerve cells and blood vessels that supply nerves
RDA for pregnancy equals 2.6 g/day
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