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Skin cells experience a lot of damage due to pollution, exposure to sunlight and other factors
Carr AC, Maggini S: Vitamin C and immune function
Prostaglandins Leukot.Essent.Fatty Acids 2002;67(1):33-38
Incorporating foods rich in sulfur-containing amino acids, such as garlic, onions, broccoli, and spinach, can help support your body's natural glutathione production
While glutathione is generally considered safe for use in teens, there are important steps to take: Consultation with Healthcare Professionals : You should always consult with a healthcare provider before starting any new supplement, especially if the teen has underlying health conditions or is taking other medications
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