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Answer: The best injection site for a B12 shot can depend on personal comfort and ease of access

How Often Should I Take A B12 Injection

Injections are particularly appropriate for those with: Pernicious anaemia, an autoimmune condition affecting B12 absorption Conditions affecting the stomach or small intestine, such as Crohns disease or coeliac disease Those who have had gastric surgery or bariatric procedures Strict vegans and vegetarians not meeting their B12 needs through food or oral supplements For those who can absorb B12 normally, oral supplements are generally an effective and well-evidenced alternative to injections

Your doctor may advise monitoring of vitamin levels during treatment

Human evidence is still building