Protein: grass fed meats, free range chicken, wild caught seafood, beans (slow cooked) Magnesium: dark leafy greens, almonds, pecans, flax seed B-12: grass fed meats, free range chicken and eggs, wild caught seafood Iodine: wild caught seafood, seaweed, kelp Iron: grass fed beef, organic beef liver, spinach, sardines Zinc: grass fed meats, free range chicken, wild caught seafood, almonds Vitamin B2: grass fed meats, organic organ meats, almonds, green vegetables Vitamin D: sunshine, egg yolks, organic liver, wild caught fish Omega 3 Fatty Acids: wild caught fish, walnuts, chia and flax seeds Vitamin C: broccoli, brussel sprouts, citrus fruits, berries Vitamin A: free range eggs, green vegetables, organic liver Selenium: brazil nuts, organic liver, cold water fish, garlic
Park S, Imlay JA
GGT below 20 U/L is ideal
Superoxide anions may directly react with NO, thereby stimulating the production of the NO/superoxide anion reaction product peroxynitrite (ONOO ), which in turn has been shown to uncouple the endothelial nitric oxide synthase (eNOS), thereby causing an anti-atherosclerotic NO-producing enzyme to become a ROS-producing enzyme, thus accelerating the atherosclerotic process
This gives you stronger ammunition for appeals