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A dose of 2 grams for 23 days was superior to a placebo for increasing oxygen supply and reducing muscle soreness.[4] Nitric oxide can also help to protect the body against damage caused by free radicals
While these results were not statistically significant, researchers say the small sample size in this study could have skewed those results
Richie, thanks for once again for sharing your research with us
When you have an effective drug, it only works while youre taking it
Faster Post-Exercise Recovery: May help reduce muscle soreness and damage after intense workouts
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