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Meals that are simple, balanced, and easily repeatable tend to work best, especially when appetite is already reduced from GLP-1 medications
More specifically, the following groups are most likely to see benefit from consistent use: People with insulin resistance or metabolic risk factors Because inositol-derived molecules participate in insulin signaling, supplementation has been studied in people with insulin resistance, impaired glucose regulation, and related metabolic risk
Read our blog for more tips on how to manage GLP-1 side effects
Regul Pept 161(1):5866 Zarei M, Shivanandappa T (2013) Amelioration of cyclophosphamide-induced hepatotoxicity by the root extract of Decalepis hamiltonii in mice
BMJ Open 15 , e089477 (2025)
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