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Studies show that B12 can boost the number of minerals in your bones, leaving them less prone to breakage and fortifying them against accidental injuries
This has nothing to do with b12 status and everything to do with excessive caloric deficit and insufficient protein intake relative to the rate of weight change
But all too often, drugs that show promise in experimental animals simply dont perform very well once theyre tested in humans
Because of this, lots of people have mild to moderate vitamin B12 deficiencies due to unbalanced diets or other factors
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