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doi: 10.1002/14651858.CD011265.pub2 17
Processing methods like heating, sprouting, soaking, or fermenting can help improve the bioavailability of zinc
The RESTORE trial is ongoing, and longer-term data will be necessary to determine whether the observed reproductive benefits are sustained
So, Which One Should You Choose
In many experimental animal models, MTX has been found to increase serum urea and creatinine levels (Reference Moodi, Hosseini and Abedini16,Reference Tousson, Zaki and Abu-Shaeir50,Reference Jafaripour, Naserzadeh and Alizamani51) , but there are also studies showing that MTX reduces serum urea concentration (Reference Budancamanak, Kanter and Demirel52Reference Severin, Campagno and Brandoni54)
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