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Can B12 help with anxiety
Conveniently, most grocery stores sell nori snacks, which are simply the sheets, meant to be eaten as a simple snack
When it comes to hair loss, a lack of B12 could lead to: Hair shedding Thinning hair Weak, brittle hair that breaks easily Dull hair Changes to hair texture If a B12 deficiency is causing your hair loss, youll likely experience some other symptoms too, including fatigue and weakness, shortness of breath, headaches and palpitations
He did a great job of managing my expectations