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It plays a vital role in the healthy functioning of many systems in the body, including the following: DNA (genetic material) synthesis Energy production (metabolism) Nerve cell health Neurological (brain) function Red blood cell (hemoglobin) formation Vitamin B12 plays a key role in the normal functioning of the brain and nervous system
B12 deficiency can cause fatigue and poor metabolism, which can be the cause of your sudden weight gain
She said: "I have a real quality of life now, my family have noticed a difference that I didn't realise." The auto-immune condition causes the release of a protein which absorbs vitamins, meaning that sufferers require top-ups
B12 supplements are also known to help convert food into energy, which is essential for maintaining optimal energy levels
US$ 26.63
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US$ 27.77
US$ 23.98
