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If youre already eating plenty of meat, fish, eggs and dairy all high in quality protein the benefits of adding whey will probably be minimal
While so much fearmongering has been cast upon a well-documented medical therapy, one must indeed question the intent behind this misinformed action
B12 has been shown to promote recovery of nerve tissue after traumatic brain injury (TBI) , and to stabilize and reduce the rate of nerve cell death
The people who feel a real difference from B12 shots are the ones who were genuinely low to begin with
J.TiwariP.RavichandranA.WenF.et al (2021)
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