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Look for a routine that also provides: Selenium: This mineral is a key component of the enzyme glutathione peroxidase, which helps the antioxidant do its job

Meister, J

Skin biology represents the most extensively documented application area

While egg white proteins are also an option and can be less reactive, unfortunately, those with Hashimotos who start using them often find themselves with new-onset egg reactions, because egg whites are difficult to digest for people with intestinal permeability

In cosmetic formulation, it functions as a potent skin brightening active by inhibiting tyrosinase, the enzyme that drives melanin synthesis, and redirecting melanogenesis from the darker eumelanin pathway to the lighter phaeomelanin pathway