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Both oxidative damage to cells and a decrease in antioxidant ability contribute to this disease

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Participants receiving 250mg daily for six months showed 17% increases in blood glutathione and 29% elevation in red blood cells, while the 1000mg group achieved 30-35% increases across erythrocytes, lymphocytes, and plasma [1]

The Importance of Bioavailability Bioavailability refers to the proportion of a nutrient that enters the circulation when introduced into the body and is so able to have an active effect