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Fruit and vegetables also provide potassium and magnesium, both of which contribute to bone health

Key Takeaway: To support your glutathione levels effectively, focus on the "Live with Intention" hierarchy: build a lifestyle foundation, verify your status with professional testing, choose bioavailable supplements where gaps exist, and always consult your healthcare team for personalised guidance

Macular Edema: Poorly controlled diabetes can cause fluid leakage into the macula (the central part of the retina responsible for detailed vision)

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