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If you live in an area where arsenic is common in the water, be sure to have your water tested

They act as a catalyst and a binding surface at the same time for muscle growth, tissue repair, and hormone production

Last reviewed: May 29, 2026 Last updated: May 29, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations

These discrepancies may arise from differences in experimental design (species, strain, and duration), the type and formulation of omega-3s (EPA vs