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doi:10.2337/db08-0792 144
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Curr Opin Endocrinol Diabetes Obes
The smartest long-term strategy after GLP-1 therapy includes: Keeping protein intake high to support muscle retention Gradually increasing strength training Improving sleep and hydration habits Monitoring body composition, not just the scale Adjusting lifestyle instead of watching hunger rebound silently LifeRx.md patients receive this guidance in a personalized maintenance plan to help avoid rebound appetite or muscle loss
Overweight with Comorbidities For individuals with BMI 27-30 who have metabolic complications type 2 diabetes, MASLD, dyslipidemia, hypertension retatrutide's multi-system benefits address multiple conditions simultaneously rather than treating each one separately
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