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These are the same neurotransmitters targeted by most psychiatric medications for depression and anxiety

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Experiences can include changes in appetite, eating patterns, and energy levels, along with ongoing check-ins to assess how the body is responding

Mindset and motivation, education and awareness, realistic objectives, good eating habits, regular physical activity, accountability and support, self-care and stress management, ongoing monitoring and adjustments, and contact with healthcare providers are some approaches you can take

Any form of thyroid unbalance can disrupt its function and quickly manifest symptoms such as fatigue, changes in metabolism and weight gain, constipation, and even dry skin