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The following are some common symptoms of B12 deficiency in females: Anaemia-Related Symptoms Persistent fatigue and tiredness Paleness of the skin and lips 2 Shortness of breath, especially during activity 4 Rapid heartbeat or palpitations 1 Nerve-Related and Cognitive Symptoms Tingling sensation in the hands and feet Numbness 1 Loss of balance Difficulty in concentrating Confusion 4 Mood changes (depression) or irritability 1,4 Difficulty in walking Oral and Digestive Symptoms Sore or red tongue (glossitis) 2,4 Recurrent oral ulcers Loss of appetite Diarrhoea (loose motion) or constipation 4 Other Symptoms Reproductive issues (infertility in rare cases) 1 Hair loss or hair thinning 5 Unexplained weight loss 1 Causes of Vitamin B12 Deficiency in Women Several factors can contribute to vitamin B12 deficiency

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The duration of supplementation ranged from three to nine months, with outcomes evaluated at defined intervals of three, six, or nine months

During surgery, the surgeon strategically places incisions along the lower edge of the areola to minimize scarring

Moderate weight loss of 5 to 10% ameliorates cardiovascular risk factors such as hyperglycemia, hypertension, and dyslipidemia