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[PubMed] [JNeurosci] [PubMed] 90
If you think you are deficient in any of the EAAs, your first stop should be to diversify your diet
It works by slowing gastric emptying, increasing feelings of fullness, and reducing hunger signals in the brain
Providers may suggest tapering or spacing out doses if: Weight goals have been achieved and maintained Blood glucose levels remain stable without medication Side effects persist despite adjustments In some cases, stopping may not be recommended if discontinuation risks outweigh benefits
The neuroscience here makes total sense - GLP-1 agonists modulate reward pathways, not just appetite
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