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In rare cases, a person can react to the injection solution
The Absorption Challenge: Research published in the American Journal of Clinical Nutrition reveals that absorption rates for oral B12 vary dramatically based on individual factors
When intake falls short or absorption fails, supplementation or injections can help restore healthy levels
This is especially helpful for people who have a problem with digestive issues or cannot absorb B12 through food
Only a handful of people Sinha pointed to a recent study published in the online journal of JAMA which found an association between high intakes of vitamins B6 and B12 and hip fractures in older women
