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That is the point, but it has a side effect worth planning for: when you eat and drink less, you also take in less of the sodium and fluid that normally come with meals
Lodish MB
Can semaglutide make birth control less effective
Organize regular social gatherings that are low-barrier: group walks, healthy happy hours with nonalcoholic options, or potlucks centered on whole foods
Similarly, regular (non-diet) soft drinks, energy drinks with sugar, and alcoholic beverages should be limited or avoided, as they provide empty calories and can adversely affect blood glucose control
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