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It can exist in different redox states (FADH2, FADH).[ref] Within the mitochondria, FAD and FMN also act as antioxidants, integral to activating the various enzymes that protect cells from oxidative stress, thus making adequate riboflavin essential for healthy mitochondria
PMID 10469335
FDAs staff reviewers said before the meeting that they couldnt find strong evidence to support any of those uses
Oral bioavailability of NAD+ and its precursors is poor, which is why supplements at the wellness shop are mostly a waste of money
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