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Ensuring adequate selenium intake can help optimize the effectiveness of glutathione in the body
Swirl gently
If you're already supplementing 1000mg vitamin C and 400 IU vitamin E daily, adding glutathione may produce diminishing returns unless oxidative stress is severe
Headache (2016) 56(1):1235.10.1111/head.12725 25 BenemeiSFusiCTrevisanGGeppettiP
This makes it an excellent option for post-operative care, helping to shorten recovery time and manage discomfort
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