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A notable double-blind RCT in 262 elderly subjects found that NAC (600 mg twice daily) for 6 months significantly reduced influenza-like episodes only 25% of NAC-treated subjects who seroconverted to influenza A developed clinical symptoms, compared to 79% of placebo subjects (De Flora et al., Eur Respir J, 1997) [40]
The most common side effects are stomach-related: nausea, diarrhea, vomiting, and constipation, especially during dose escalation
Retinoids are not recommended during pregnancy or breastfeeding
Pang KL, Lumintang JN, Chin KY (2021) Thyroid-Modulating Activities of Olive and Its Polyphenols: A Systematic Review
Many degenerative diseases originate from lack of oxygen to the tissues, such as heart disease, cancers, and osteoporosis, to name a few
