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PMC 350149
The probiotic in the study differs from many on the market in an interesting way
Reported side effects have mostly been mild: transient injection-site reactions, occasional headaches, or mild flu-like symptoms
Stress response and cortisol modulation Elevated cortisol is a common driver of insomnia and sleep fragmentation
If left unchecked, lipid peroxidation destroys the structural integrity of the mitochondria and triggers a highly inflammatory form of programmed cell death known as ferroptosis, a mechanism heavily implicated in the pathophysiology of ME/CFS
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