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Vitamin B12 is important for proper digestion, and a deficiency can lead to digestive issues such as diarrhoea, constipation, and loss of appetite
People with absorption disorders, older adults, individuals following strict vegan diets and those with certain medical conditions may be at increased risk
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A similar proposition is underway in the San Luis Valley, where farmers have also extensively tapped the underground aquifers that are tributary to the Rio Grande
Presented for research literature review only Iizuka M et al
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