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The coprimary endpoints were the same as in STEP UP
The heat created by the ultrasound waves reaches the mid dermis, jumpstarting collagen remodeling while leaving the outer skin untouched
Kommu, S., & Whitfield, P
The daily schedule Fasting window: 8pm to 12pm (16 hours) Eating window: 12pm to 8pm (8 hours) 12:00pm - Break fast with Meal 1 (protein-first) 3:00pm - Meal 2 or substantial snack (protein-forward) 6:30pm - Meal 3 (final meal of the day) 7:30pm - Optional protein shake if targets not met 8:00pm - Eating window closes During fasting window: water, black coffee, plain tea, electrolytes (sodium, potassium, magnesium) without calories
Its what happens alongside it
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