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However, this is only one example, which isn't adequate to prove the safety of GLP-1 agonists in pregnancy

Risk increases with: Too few calories or skipped meals , leading to protein breakdown for energy Inadequate protein intake , especially near minimal dietary requirements rather than weight-lossappropriate targets Lack of resistance training , removing the signal to maintain muscle Micronutrient deficiencies , such as low vitamin D, which can impair muscle function Preventing undernutrition dramatically reduces the risk of clinically meaningful muscle loss. How Common Is Lean-Mass Loss with GLP-1/GIP Therapy

If youre considering this route, its critical to ensure the pharmacy is reputable and legally compliant

International Journal of Sport Nutrition and Exercise Metabolism, 25 (5), 417426