There has been some research on the potential of plant-based foods as a source of lipotropes
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It exploits the microtubule cytoskeleton and dynein to move within the cell and interact with cellular structures, including mitochondria and the inflammasome
Andrew Huberman, a neuroscientist and tenured professor at Stanford School of Medicine
Vitamins and neuroprotection Neurotrophins, a phylogenetically conserved family of secretory proteins comprising BDNF, NGF, neurotrophin-3 (NT-3), and neurotrophin-4/5 (NT-4/5), orchestrate multifaceted roles in neurodevelopment, synaptic plasticity, and neuronal survival across both the central and peripheral nervous systems [65]