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Hydration is equally critical because dehydration can amplify nausea, reduce energy, and slow metabolism

You may find yourself less hungry between meals, and the intense cravings that once dictated your eating habits might diminish

Insert the needle at 90 (if adequate subcutaneous fat) or 45 (if lean) [10]

For most people: Nausea is worst in the first 14 weeks It often flares after dose escalation Symptoms usually ease as eating patterns stabilise Persistent or worsening nausea should always be discussed with a clinician

Studies strongly correlate Akkermansia with reduced IR, improved body composition, and improved cholesterol