CagriSema: Phase 3 (REDEFINE program)
If you experience constipation, you are advised to increase fiber, hydration and recommend OTC medications such as Colace, Senna, or Miralax for stool softening
Hair quality improves with thicker individual strands
Nutritional Deficiencies The mechanism that makes GLP-1 medications effective, slowing digestion and reducing food intake, can also lead to significant nutritional gaps: Many patients consume fewer calories, making it difficult to obtain adequate nutrients Altered digestive processes may reduce the efficiency of nutrient absorption Key nutrients at risk include calcium, vitamin D, B vitamins, iron, and protein 4
Sleep & stress: Aim for 79 hours of solid sleep and manage stress to support hormonal balance and stay on track