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L-Carnitine (-hydroxy--trimethylaminobutyric acid), also known as vitamin BT and carnitine, is a biologically active low molecular weight (161.5 g/mol) amino acid derived from the essential amino acids L-lysine and L-methionine

By reducing melanin production, glutathione helps to lighten the skin and reduce dark spots

250mg or more per day for a month might raise your glutathione levels like it did in a Penn State study, but another study from Bastyr University shows that it might not

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(PubMed) Hiatt WR