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Probiotics , electrolytes , protein , adaptogens does anyone really understand what these words mean, and more important, do they care

Metformin Overview : Metformin is a common medication for type 2 diabetes, working to improve insulin sensitivity and reduce glucose production Pros : Well-established, effective for blood sugar control Cons : Potential gastrointestinal side effects, and it may not be suitable for everyone 2

If you have insulin resistance, and especially if you struggle with your weight, L-carnitine is definitely at least worth a try

choice depends on your medical history and tolerability profile

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