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10.1371/journal.pone.0133823 40 MohamedM
People with higher levels of Bifidobacterium , Dorea longicatena , Rominococcus torques, and Roseburia in their gut microbiome had a higher conversion of sulforaphane.[ref] A study in mice also showed that Bifidobacterium longum helps with the generation of sulforaphane from broccoli sprout extract.[ref] B
At 58 M, CuCl 2 and Cu(OAc) 2 didnt induce any significant upregulation of the four genes
Carotenoids give plants a distinct orange/yellow/red colors
According to a 2021 review, "[Less than 10%] of the intact molecule reaches the plasma and tissues."35 With that in mind, you'll want to look for a brand that maximizes absorption through some mechanism like a liposomal delivery system
