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People who dont eat animal products are advised to seek out fortified foods and to talk with a healthcare provider about vitamin B12 supplements if theyre concerned about their intake
Improving mitochondrial function and metabolic homeostasis with 5-Amino-1MQ might therefore offer neuroprotective effects and support mental clarity, though this remains speculative
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The FDA's GRAS determination confirms safety for oral consumption as a food ingredient
Well-tolerated in preclinical models at effective dosages
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