In people at genuinely high lifetime risk (familial hypercholesterolaemia, established atherosclerosis, long-standing diabetes with other adverse features) aggressive targets are more defensible
The main ones in the diet can be found in proteins, such as beef, fish, and poultry
Monitor body composition, metabolic markers, and side effects on a regular basis
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Reconstituted solution exposed to room temperature for more than a few hours, or to direct heat or freeze-thaw cycles, should be discarded