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Garvey WT, Frias JP, Jastreboff AM, le Roux CW, Sattar N, Aizenberg D, Mao H, Zhang S, Ahmad NN, Bunck MC, et al

Furthermore, the expression of Brain-Derived Neurotrophic factor (BDNF) is enhanced, which is essential for the proper functioning of brain neurons (22)

Plant-forward diets emphasize nutrient-dense foods such as vegetables, fruits, whole grains, legumes, nuts, and seeds

Diet is a major trigger for diarrhea, especially ultra-processed fatty foods, he says

Neurological sequelae of COVID-19, colloquially known as brain fog, are increasingly being reported and include headache, fatigue, malaise and altered levels of consciousness