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Chicken breast contains around 35 mg of L-carnitine per 100 g
Talk to your doctor or Registered Dietitian about your risk factors, blood test results, and diet to see if these supplements are right for you.
To take: Squeeze packet into 1 to 3 ounces of water or a favorite cool beverage and consume in one gulp
L-Carnitine is an amino acid that supports the body's use of fatty acids to provide energy to the heart, which can help maintain normal heart function and rhythm
[1] [23] There is only preliminary clinical research to indicate the use of L-carnitine supplementation for improving symptoms of type 2 diabetes, such as improving glucose tolerance or lowering fasting levels of blood glucose
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