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Excess weight can worsen mood symptoms and self-image, while antidepressants sometimes cause weight gain as a side effect, creating frustration for patients trying to improve their health overall

This option is best for those needing to loose less than 15lbs or do not qualify for injections

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In addition, the result of positive control proved that the intervention significantly decreased the risk of type 2 diabetes (OR [95% CI] = 0.90 [0.880.92])

Thirty-Seven Studies, One Short Horizon Evidence tier: 2026 systematic review and meta-analysis