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While B-12 is crucial for overall health, its injection has not been proven to contribute significantly to weight loss
Thiamine is critical in managing Wernicke-Korsakoff syndrome , a severe brain disorder often seen in people with alcohol use disorder
Learn more about the link between B12 and mood health in our article Got the Winter Blues
Sometimes you need a positive boost to jumpstart your efforts and motivate you to keep going
While vitamin B12 is generally considered safe, excessive intake, especially through supplementation, may lead to side effects in some individuals
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