Research has shown that it can simultaneously support fat loss while protecting lean mass, often considered a "holy grail" for dieters
Its advanced formula penetrates deep into the skin to diminish dark spots and pigmentation, unveiling a smoother and more luminous appearance
Stopping supplementation may reduce the efficiency of detoxification, leading to the buildup of toxins and affecting overall well-being
Some products available in the new aisle include: Turf and Clover Small Extra Lean Steak 100g AG1 Supplement M&S High Protein Cottage Cheese Biotiful Kefir Drink Original M&S Only 3 Ingredients 2 Beef Burgers M&S Nutrient Dense Romesco Chicken Vitabiotics Ultra Vitamin D Tablets 1000 IU M&S Nutrient Dense H50 Shot Huel Ready to Drink Black Edition Chocolate 500ml Press Chicken Teriyaki Press Turkey Lentil Bolognese Clarity research among a nationally representative sample of 2,134 UK adults, conducted in December 2025 Ocado Retail week-on-week search and sales data date range: 22/12/25 28/12/25 vs 29/12/25 4/1/25 *Its advised to consult a doctor or healthcare professional before embarking on a new diet ** Less than 600kcal, high protein, at least 1 of 5 a day as well as being controlled in fat, saturates sugar and salt
The authors of the study said this mattered because lean body mass was important for physical strength and overall health
