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Proper technique and site selection reduce risks such as bruising, pain, or uneven results

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A Flexible Spending Account (FSA) is similar but is usually offered through an employer

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Patients should be advised to: Eat smaller, more frequent meals rather than large portions Avoid high-fat, greasy, or spicy foods that delay gastric emptying further Stop eating when comfortably satisfied rather than feeling full Stay well-hydrated with small, frequent sips of water throughout the day Avoid lying down immediately after eating Limit alcohol consumption, which can irritate the stomach lining Timing of medication administration may also help, though evidence for this is limited with weekly injections